What Can Be Treated Through EMDR
EMDR is commonly used in cases where trauma is a major contributing factor, such as with victims of recent accidents or clients diagnosed with Post-Traumatic Stress Disorder (PTSD). However, even seemingly “small” traumatic events can impact the way we think, our core beliefs, and the often dysfunctional ways that we cope and protect ourselves, so EMDR can be helpful in many cases of depression, anxiety, and other common mental health difficulties. Your counsellor may suggest EMDR as an option if unhealthy/unhelpful cognitive patterns are identified in therapy that may be related to impactful events you have experienced.
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EMDR is commonly used in cases where trauma is a major contributing factor, such as with victims of recent accidents or clients diagnosed with Post-Traumatic Stress Disorder (PTSD). However, even seemingly “small” traumatic events can impact the way we think, our core beliefs, and the often dysfunctional ways that we cope and protect ourselves, so EMDR can be helpful in many cases of depression, anxiety, and other common mental health difficulties. Your counsellor may suggest EMDR as an option if unhealthy/unhelpful cognitive patterns are identified in therapy that may be related to impactful events you have experienced.
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