by laurarosset | Oct 30, 2022 | All topics
Attending a counselling session for the first time can be nerve-wracking, confusing, or overwhelming. It might feel like you have no idea what to expect. How do you know whether the counsellor you choose will be the right ‘fit’? How can you trust that they will...
by laurarosset | Aug 22, 2021 | All topics
When you think of the last time you made a mistake do you remember what you said to yourself? Have you ever taken the time to think about what your inner monologue is saying? What are the words that the voice in your head is saying? And, What is the message that you...
by laurarosset | Aug 22, 2021 | All topics
Boundaries are necessary guidelines which help us and others navigate relationships, whether between friends, family, or romantic partners. Boundaries provide a sense of predictability, consistency, and structure. Think of it like living in a world without rules where...
by laurarosset | Aug 22, 2021 | All topics
We asked our community to ask us the toughest questions they could when it came to parenting + navigating gender with their children, and this is what we got! Keep reading to see how we’ve answered those questions. Parent/Caregiver Question: Do you think...
