by Clarity Okanagan | Aug 17, 2020 | All topics, Parent-Child Conflicts, Parenting
Behaviours Behaviours form through pattern and repetitive action that lead to a certain result. Often, the intention of these actions is to produce a positive outcome. However, these outcomes are not always positive in the long term. Additionally, they can be...
by Clarity Okanagan | Aug 10, 2020 | All topics, COVID-19, Parent-Child Conflicts, Parenting, Relationships
Do you notice that you are perpetually down on yourself or catch yourself thinking unhelpful thoughts? Perhaps, for you, it’s more expecting the worst to happen or feeling overwhelmed by how big everything feels. This is likely due to very common unhelpful thinking...
by Clarity Okanagan | Aug 3, 2020 | All topics, COVID-19, Parent-Child Conflicts, Parenting, Relationships
The world is a different place than it was 20 or 30 years ago. Adolescents and adults alike are spending more time on their phones, tablets and computers. They access things such as social media, the news, music, television, and much more. The fact that nearly...
by Clarity Okanagan | Jul 27, 2020 | All topics, COVID-19, Relationships
As Esther Perel so profoundly put it; marriage (and long-term relationships by extension) has changed over the years. What once was an institution of economic and social security has now expanded to encompass so much more. Not only do we expect to have what marriage...
by Clarity Okanagan | Jul 13, 2020 | All topics, Relationships
Negotiation looks vastly different from person to person. How we communicate, how well we know what our needs are, and how easily we are able to describe them to another varies between each of us. Add that into a relationship, where the other person/people have their...
