In therapy, 80% of the work is done outside of the office. Much with intimacy and connection, 80% of this happens when...
Clarity Okanagan
The Blog
Your Relationship with You
We live in an output-based society. To the point that many of us fall in to the trap of believing that our worth is...
Loss of Relationship or Self
We often think of loss and grief to be symptoms experienced after a death. We know when someone else has lost someone...
Reaction or Response?
We have all found ourselves in a conflict-based situation. There is that moment for all of us when we say something...
Placating your Partner with Sex
Sex in a relationship can be a really tricky topic. When sex is "going well", it accounts for what feels like 10% of...
Dating your Partner
Dating your partner long after the new relationship energy wanes is a great way to keep complacency at bay. Whether...
How to Choose a Partner
Relationships have such an amazing story to them. We meet this person who is a reflection of everything we ever...
Intimacy Unplugged
The incredible access we have to high speed electronics that connect us to the world at large is nothing short of...
Does Counselling Help After Cheating?
Counselling after cheating or betrayal can be the difference between facing a problem together and fighting each...
I Refuse to Plan Sex
People do not want to plan sex. This is one of the most common things I hear in practice. And I totally get it....